Build the engine in the fall. Whatever your sport, whatever your season.
The best athleticism transfers everywhere. Speed, power, change of direction, and conditioning show up on the ice, the court, the field, the mat, and the track. This block builds the athlete underneath the sport, with two after-school sessions and a Saturday option built for athletes already in a season.
If your season is still ahead of you, this is where you build the base. Ten weeks of progressive work so you walk into tryouts and the first whistle already in shape, ahead of the athletes who waited.
Already competing? The Saturday 9am slot is built for you. Maintain and build your strength and speed through the season instead of losing ground, with programming that respects the load you're already carrying.
Two ways to train the 10-week block. Register and pay by July 30 to lock in early-bird pricing on either tier.
Mix any of the three weekly sessions to hit your tier: Monday and Thursday at 3:30pm after school, plus Saturday at 9am for athletes already in a season. Early-bird rates ($600 for 2x, $750 for 3x) apply through July 30. After that, pricing is $700 and $900. Program runs August 24 through October 29.
Register on MindBody →Mondays and Thursdays at 3:30pm right after school, plus a Saturday 9am slot built for athletes who are already competing. Train the days that fit your week.
Sports Medicine degree. Built Structure PF from the ground up in Eureka, MO after years in NYC's high-performance training world. Coach Kev doesn't just run group workouts. He programs, coaches, and tracks every athlete in the room.
The Fall Performance Series exists because athletes in this area deserved a real training environment, not a crowded camp. The format is small, the coaching is direct, and the programming builds the athleticism that transfers to every sport, whether the season is ahead or already here.
👤 Full Bio & Background →Spots are limited by design. Small group coaching means small groups. Register by July 30 to lock in early-bird pricing. Registration and payment are handled through MindBody.
* Early-bird rates ($600 for 2x/week, $750 for 3x/week) apply to registrations completed by July 30. Standard rates ($700 and $900) apply thereafter.